HYDRA TRAINING ASIA
Be Water, my friend.
The Power of Water Dynamics
The Hydra and HydroCore bags use the power of water dynamics to build stability, strength, and explosiveness like no other training tool.
Head-to-toe Stability
When you lift the Hydra and HydroCore bag, it wants to keep going in whatever direction you were moving it. The water inside it sloshes around, and your shoulders, hands, hips, and core have to work to stop it from pulling you out of position and breaking form.
TOUGH ENOUGH FOR NAVY SEAL
Invented by Maurizio Tangari, trainer to MMA fighters, military personnel, and Hollywood celebrities, the HydroCore Bag design was inspired by Zodiac inflatable boats—the kind that Navy SEALs use on top secret missions. This bag won’t spring a leak or lose its shape, even under the heavy fire of your hardest workouts.
Sample Workout
The workout sample will give you a taste of what our training is like. Be creative with our tool, and share with us your training too for a shout out!
Builds Rock-Solid Stability
Improves Exercise Technique
Boosts Strength and Explosiveness
"Versatile piece of equipment. It’s unique. The momentum that the water creates is adds a different aspect to typical exercises."– JuanGo
"Fun and functional. The most fun you can have with a bag of water. Your core will thank you."– JHB73
"I have in my home gym steal mace & clubs, battle ropes, TRX and more. I have to say that the HydroCore is my favorite to use of late. "– Hager
